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While some respond strongly to supplementation
a portion of protein should be taken every 3-4 hours (from all sources)
In this case the ingestion should start 5-6 days before the competition day according to intake recommendations
choline supports fat metabolism
200 ml of water (3
Recovery Drink | Strawberry-Banana Mwst reduzierter Satz While some respond strongly toInfo The overview recovery products in comparison. Recovery Drink from SPONSER is a tasty carbohydrate protein recovery drink. It contains short and long chain carbohydrates that optimally replenish your glycogen stores after exercise. The protein content is based on whey protein and casein, which support the rebuilding process of your muscles. Recovery Drink is your ideal companion on the road. The practical portion bag fits into every sports bag and
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