Pay in 4 interest-free payments of $9.50 Learn more
Ships within 48 hours · Estimated delivery Sep 14 - Sep 19
allowing you to adapt your exercises to your own strength level
damit wir dir den Deckenspanner passgenau zuschneiden können
With a maximum load capacity of 300 kg
We stand behind our quality – with a 5-year guarantee
Du kannst weitere Sprossen hinzubestellen
Calisthenics X Mobility 2.0: Neue Skills für Fortgeschrittene allowing you to adapt yourStep into new territory! The second volume of the popular Calisthenics X Mobility concept takes things a step further. From squats and splits to handstands, muscle ups, and more. Learn to train at an advanced level using your own body weight, without risking injury or pain. The core concept remains: Become strong, flexible, and pain free. About the authors: Monique Knig is Germany's first female calisthenics coach and Leon Staege is a mobility expert,