24 Running Foot Strokes Book by Lee Ying Arng Hideyuki Ashihara The practice of Tai-Chi hand

The practice of Tai-Chi hand and cold rooster step have a rule of slanting postures and frontal bones

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8th dan in Yuishinkai Aikido

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and an introduction to self-defense

24 Running Foot Strokes Book by Lee Ying Arng Hideyuki Ashihara The practice of Tai-Chi handThis is the second edition of the legendary book by the famous popularizer of Chinese martial arts Lee Ying Arng. The book show the versatility of the Chinese Martial Arts leg techniques including movement techniques, kicks, kick combinations, jump kicks, take downs, stretching and so much more. This is a collection of techniques of traditional Northern Kung Fu styles and schools such as Chaquan (), Tan Tui (), Shaolin (), Chuojiao (), and others. The