Hsing-I Chuan for Health & Martial Power 30 DVD Set by Bruce Frantzis (Preowned) Neon the authors trace its history

the authors trace its history beginning with founder Wu Chuan-Yu (1834-1902) as well as explain how to apply Wu Style to “Push Hands” (Tui Shou) and Fa Jin

Practical training methods and variations including Nochi-wa and Soko-tsuki

You will find the ultimate method to pass the guard in many situations

Ashi-tori-kaeshi (Leg taking reversal)

Creating space

Hsing-I Chuan for Health & Martial Power 30 DVD Set by Bruce Frantzis (Preowned) Neon the authors trace its historyMaster the powerful internal martial art of Hsing i Chuan (Xingyi Quan) with this comprehensive 30 DVD collection from Energy Arts, taught by Bruce Frantzis. Hsing i Chuan focuses on Yang (hard) internal energy through San Ti, Five Elements, and animal forms. Develop incredible will and intent of the mind, allow chi to flow vigorously for strength and vibrant health, and cultivate yang methods of internal power for martial arts. Includes: Set 1: I