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Strengthen Body & Mind with Makko Ho Book by Toru Nagai (Preowned) Keishiro Shiroma Referees: Shigeyoshi Takano

Name: Strengthen Body & Mind with Makko Ho Book by Toru Nagai (Preowned) Keishiro Shiroma Referees: Shigeyoshi Takano
Brand: greenhouses-gr.com
SKU: 23907974520
Price: 39.95 USD
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SKU 23907974520 Atelier greenhouses-gr.com

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Strengthen Body & Mind with Makko Ho Book by Toru Nagai (Preowned) Keishiro Shiroma Referees: Shigeyoshi Takano

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Referees: Shigeyoshi Takano

testing the effectiveness of Aikido in genuine self-defense situations

7th Move: Against Left Mid Roundhouse Kick

Nogi takedowns

9 Basis of KIZAMI-TSUKI

Strengthen Body & Mind with Makko Ho Book by Toru Nagai (Preowned) Keishiro Shiroma Referees: Shigeyoshi TakanoTraditional art of stretching created by a man who after suffered a severe stroke, practiced a few basic stretches to regain full bodily control. Chapters: 1 Self Management of Health 2 Makko Ho 3 Experience & Recommendation of Makko Ho Language: Japanese Length: 267 pages Publication date: 1970

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