The Grip Master's Manual Book by John Brookfield (Preowned) Masakazu Imanari Also includes an Interview and

Also includes an Interview and a Seminar

An effective self defense system with techniques that will help us to save our lives

We could not resist including some hooks with change of hand since they are our favorites in combat

"I am also talking about the lungs

This is one of those rare DVDs that was lost until recently and was shot at the same time his 5 volume book series was photographed

The Grip Master's Manual Book by John Brookfield (Preowned) Masakazu Imanari Also includes an Interview andMoving beyond Mastery of Hand Strength, John Brookfield continues his tradition of breaking new ground in grip training: John's creative new exercises and unbridled enthusiasm are what The Grip Master's Manual is all about. John begins with some general training pointers, including how to practice good hand health, and then shows you how to build your overall upper body and lower arm strength, laying a foundation for the specific hand and lower arm