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How to fold a kimono
Burton Richardson takes the most effective elements of modern MMA and adapts them to the realities of self-defense
you'll gain a tangible understanding of the dantian (Hara: the physical and mental core) that is often described only metaphorically
which originated from technical colleges
* VOLUME 5 - Striking and Footwork:
Power Breaking: How to Develop & Use Breaking Skills for Self Defense Book by Mike Reeves Gift Card How to fold a kimonoBREAKING IS POTENTIALLY THE MOST LETHAL street application of the martial arts. In this book Sensei Mike Reeves a seventh dan black belt in Isshin Ryu karate who possesses multiple world titles and records in breaking teaches you how to become both a practitioner and a practical applicator of this powerful art. As someone who has professional experience as a corporate bodyguard and as an instructor to SWAT and other law enforcement professionals,
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