Redcon1 Creatine Monohydrate BUILDING BLOCKS Available in a range of

Available in a range of colourways and prints

Canvas upper with deco laces

Elasticated short sleeves

with these gorgeous flip-flops in bone white

Two hook-and-loop straps

Redcon1 Creatine Monohydrate BUILDING BLOCKS Available in a range ofDescription Creatine is an amino acid, naturally found in muscle cells and a variety of foods, in particular red meat. As a supplement, Creatine monohydrate is one of the most extensively studied dietary supplements of all time. It has been shown to provide a multitude of benefits including increased muscle strength, muscle mass, and endurance. Creatine monohydrate also plays a critical role in ATP production, the primary source of energy for muscle