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This book is now available in English so that more people can benefit from the wisdom and insights found in the original book
this three-volume series combines the principles of Yoga with the physical and mental demands of martial arts training
the disciple of li wen biao who
Master Arrivabene shares with you the knowledge he has gained through personal experience in the elite of BJJ competition
it comparatively represents a step into what was
Hidden Hands: Unlocking the Secrets of Traditional Martial Arts Forms Book by Phillip Starr Minoru Yamada This book is now availableThe solo forms or sets of a martial art may appear to be merely flashy performances or rote exercises for conditioning, and because of this many students disregard this aspect of their training. True martial arts masters, however, know that the forms of a system actually contain all of the techniques and secrets of that systemif one knows how to look for them. Often called the great books of martial arts, forms are crucial for a deeper understanding