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roundhouse kicks
Opening and Closing Mechanisms
This book was only available for one year before selling out and is now extremely rare to find on the secondhand market
There are exercises for warm-up
- Dozens of high-percentage submissions
My Favorite Chokes with Marcello Monteiro (On Demand) Sambo roundhouse kicksLearn Brazilian Jiu Jitsu Blackbelt Marcello C. Monteiros favorite choke attacks from all positions, set ups for chokes and the details to get the finish. These are simple yet effective attacks broken down so that you can understand and work the correct details to make them work. Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor. Marcello's favorite chokes are: * Back choke grabbing the opponents