Judo: A Pictorial Manual by Pat Harrington (Preowned) Mark Law (2-disc): Shaolin Long Fist Kung

(2-disc): Shaolin Long Fist Kung Fu Intermediate Sequences by Nicholas C

5 Second Opening

• White Belt to Red Belt

Reigakudo (General Incorporated Foundation)

Parry The Jab - Opposite Side Grab

Judo: A Pictorial Manual by Pat Harrington (Preowned) Mark Law (2-disc): Shaolin Long Fist KungJudo: A Pictorial Manual by Pat Harrington, 5th Dan is an illustrated instructional guide to the techniques and principles of judo. Featuring photographs by Betty Huxley, 4th Dan, the book uses step by step visual demonstrations to help practitioners understand and develop fundamental judo skills, including throws, groundwork, and practical technique. About the Author Patricia Harrington, born and educated in Australia, is ranked 6th dan in Kodokan