Shukikai Karate DVD with Nariharu Kuramoto Mary Heiny Sabaki no Hokko – The

Sabaki no Hokko – The direction and principles of body movement

covering essential techniques such as Chidori

Arm bar defense in guard

Pinan Kata 1-5 - Takayoshi Nagamine

Shoulder plant guard pass

Shukikai Karate DVD with Nariharu Kuramoto Mary Heiny Sabaki no Hokko – ThePractice martial arts theory of the Shigeru Kuramoto with the nickname of "the whole body weapon" picturizes it at last. Loss of strength for power crash forces, impulses producing the body and its mechanism of thinking Mechanism, power to reproduce lost strength Contents: Importance of feeling of exhaustion Punch Train Expression powerlessness of power Partial tanren Urawazaa Breaking a coconut Language: Japanese Run time: 55 min. shu1d