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Essential points of the 12 forms4
Lakan Sampu – GM Roberto Presas (IMAFP)
especially holds and strangles
Run Time: 43 min
Controlling from Strikes
The Guard for MMA DVD by Antonio Rodrigo Nogueira (Preowned) George Bierman Essential points of the 12Over the course of his legendary Mixed Martial Arts career, Antonio Rodrigo Nogueira has developed the sport's most effective, feared, and celebrated ground fighting system. Rodrigo has used this system to not only defeat the world's top fighters, but also claim title belts in Rings, the Pride Fighting Championships, and the Ultimate Fighting Championship the triple crown of MMA. In GUARD FOR MMA, Rodrigo reveals for the first time his entire guard
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