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step-by-step self instruction handbook—you can begin to develop a physical mastery over any opponent foolish enough to threaten you
Shikko-ho (Knee Walking): Training in knee walking and its significance
"the theory of maximum and minimum"
Squat techniques for activating the tanden
Volume 2: Training Principles - Walking the circle and combat games - In DVD two
Kalasag Kuntao Silat 4 DVD Set by Roberto Torres Toshishiro Oshiro step-by-step self instruction handbook—you canKuntao is a punishing art, characterized by tearing and breaking. It is totally combat oriented and is so effective, it's practice is banned in modern day Indonesia. Roberto Torres' style of Kalasag Kuntao Silat is based on three systems: Petjut Kilat Silat, Visitacion Kuntao and Wu Kung Kuntao. He was given permission to teach this system by his instructors. Part 1: Basic Fundamentals Stepping Forms, Shielding Hands, Blocks, Bridging Hands, Kicking,
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