111 Half Guard Techniques 3 DVD Set with Caio Terra Caio Terra and strategies for maintaining control

and strategies for maintaining control in a fight

Half Guard Defenses and attacks from the top and bottom

and simultaneous offense and defense

Basic of body movement

Underhook the knee sweep

111 Half Guard Techniques 3 DVD Set with Caio Terra Caio Terra and strategies for maintaining controlMultiple time world champion Caio Terra is here to revolutionize your half guard! The half guard is one of the most common positions in jiu jitsu with a wide variety of options. In 3 detail oriented DVDs, Caio will show you: How to get out of bad spots How to master the underhook and hooks guard His favorite deep half guard moves How to master the inverted half guard His favorite moves from the upside down half guard The dangerous Terra's guard Moves