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Eight Phases
about Xing Yi Quan
Whether you're a dedicated white belt
Emphasizes atemi (striking) and joint control techniques
authored a series of newsletters to serve as a useful guide and reference for maturing martial arts students around the world
Sumo Secrets Book by Ryuichi Yamamoto Keisetsu Yoshimaru Eight PhasesThis is the first book in English, by a Pro Sumo star, that shares details of his lifetime of training. Read about Yamas own amazing stories from decades in the world of sumo, and also get practical guidance on how to improve your own sumo. This book is for BOTH sumo fans who want a behind the scenes view, and ALSO for sumo practitioners who want rapid development! Learn about Yama's compelling dominance in sumo from the age of 7, fighting and winning