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Drill for Protecting your Body: Defensive drills to safeguard vital areas and maintain tactical advantage
Yang has been involved in Chinese Gongfu since 1961
In these kinds of exercises
･Warm-up (Pair)
President and Chief Technical Director of the ZNTIR
Judo Gold Medalist Techniques: Learn from the Top Techniques that Won the Olympics Book by Makoto Takimoto (Preowned) Short Sleeve Drill for Protecting your Body:The author, an Olympic champion, demonstrates world class techniques. The book provides detailed explanations, with process photos, of throwing techniques, grappling techniques and key points, how to execute throws such as the shoulder throw and body drop, and strategies for different opponent types. It also recreates some of the most memorable techniques that decided key matches. Chapters: 1 Key Points of Nagewaza 2 Champion's Kumite 3 Seoi Nage 4
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