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Obstacles can aid you in gaining momentum or building pressure to move past the limitations to achieve the successes
Bonus: This Week in BJJ episode 23 featuring Samuel Braga
Top 5 Transitions and Escapes
Form and technique of forward step live step four-forward Tui Shou (change hand
should you need to physically defend yourself
The Healing Power of Systema DVD by Adam & Brendon Zettler Matt Lindland Obstacles can aid you inThis session was one of the most meaningful and moving classes in the history of Systema. Adam and Brendon Zettler are the famous Systema Twins, two of the most experienced and knowledgeable Systema instructors, training and teaching with Vladimir Vasiliev in Toronto and at numerous international events since 2004. Four years ago, Brendon had a tragic brain aneurysm that left him paralyzed on one side of his body and unable to speak. Brendon began a
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