Worm Guard 4 DVD Set by Keenan Cornelius (Preowned) Will Higginbotham It deals with the theory

It deals with the theory and application of circular movement to redirect an opponent's attack quickly and effectively with minimal effort on your part

Katate tori kotegaeshi

Braulio Estima vs Gabriel Vella

·Training of TSUKI from URA-UCHI and TSUKI from TATE-KEN

○Principle 2 Applied technique

Worm Guard 4 DVD Set by Keenan Cornelius (Preowned) Will Higginbotham It deals with the theoryA year has passed since Keenan Cornelius took the BJJ world by storm with his innovative new style known as The Worm Guard. Famous for having one of the most difficult BJJ guards to pass, it is no secret that Keenan has an extended understanding of jiu jitsu techniques and exercises a dynamic and INVENTIVE approach to evolving the art. In addition to other notable accomplishments; as a first year black belt, he successfully beat multiple time black