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Competition Cross Training for MMA 3 DVD Set with Erik Paulson Bruce Bookman Run time: 38 Min

Name: Competition Cross Training for MMA 3 DVD Set with Erik Paulson Bruce Bookman Run time: 38 Min
Brand: greenhouses-gr.com
SKU: 86936553129
Price: 49.95 USD
Availability: InStock
Rating: 4.0423 (6 reviews)

SKU 86936553129 Atelier greenhouses-gr.com

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Competition Cross Training for MMA 3 DVD Set with Erik Paulson Bruce Bookman Run time: 38 Min

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Run time: 38 Min

De la Riva X: Balloon Sweep - Berimbolo

-Chicken Wings Aren't for Chickens

One Hook Escape Drill

The fifth element is non stickiness and no contact

Competition Cross Training for MMA 3 DVD Set with Erik Paulson Bruce Bookman Run time: 38 Min3 volume series set by Erik Paulson, renowned instructor and former Shoot Wrestling Champion. Erik has trained with the best including the Machado Brothers, Rickson Gracie, Larry Hartsell, Yorinaga Nakamura, Gene Lebell & Guro Dan Inosanto. With his extensive martial arts background he is able to combine elements of Shoot Wrestling; Brazilian Jiu Jitsu; Judo; Boxing; Muay Thai and Jeet Kune Do to MMA competition. Excellent material from one of the top

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