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Your weight won’t budge
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Living The Ayurvedic Life Rainbow Fluorite Your weight won’t budgeIn this classic guide to Ayurvedic principles, Indian artist, teacher, and scholar of tantra, Harish Johari reveals how making small, strategic changes to habits and behaviors in daily life can lead to better physical, mental, and spiritual well being no matter what your current age or state of health. The author explains the three types of energy (gunas) in the Ayurvedic traditionsattva (essence), rajas (activity), and tamas (inertia)and how they
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