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Lift - Curve Knee Takedown
Making Your Opponent Feel Comfortable
power and strength
Cylinder Roll to Guard Recovery
Bernie has a degree in science and spent 30 years as a senior executive in the high-tech/space industry
Shorinji Kempo Part 1: Techniques and Teachings DVD (Region 2)(Preowned) champ Lift - Curve Knee TakedownThe secrets of Shorinji Kempo, never before revealed, are finally unveiled! Its techniques and philosophy are presented in captivating video! Contents: Techniques that combine hardness and softness (basic techniques) The key points of each technique: hard technique and soft technique Defense comes first, offense second, non killing, saving lives (a technique in accordance with the laws of nature) Analyzing the brilliant martial arts demonstrations and
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