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·Realizing the center and Tenshin
Morioka (67th National Sports Festival)
Front Kick & Knee Kick
Actions of the Elbows Two-directional Control
Learn the latest BJJ techniques from the 21 year old jiu-jitsu genius - Guilherme Mendes
CSW Student Level 6-10 DVD Set by Erik Paulson Seiji Nishimura ·Realizing the center and TenshinCSW Student Level 6 10 DVDs These are your requirements to test for Coach Level 2 under Sensei Erik Paulson. This is advanced submission material and is intended for the student who is ready to go further in their martial arts journey, and they build on the foundation you developed in Levels 1 5. In Erik Paulson's system, the belt equivalent in Brazilian Jiu Jitsu would be Purple to Brown. Each DVD contains an outline of the curriculum for you to