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it provides great
cognizance of anatomy and physical mechanics
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Brennan: at the 4th world championships
2011 Kyokushinkan All Japan Karate Championship Finals Lightweight Semifinals vs
JODO - Way of the Stick DVD with Michael Bilzer Ryutaro Araga it provides greatThe Art of the Jo Jodo The Way of the Stick is a traditional Japanese fighting art which uses a 4 ft. staff against a wooden training sword, known as a bokken, in a series of pre arranged forms known as kata. The jo gained fame in the year 1605 when it was used in a duel, against the most famous swordsman in Japan, Musashi Miyamoto by the founder of Shindo Muso Ryu, Muso Gonnosuke. Musashi suffered his only defeat (in more than 60 contests, often
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