Ships within 48 hours · Estimated delivery Sep 8 - Sep 13
Systema founder
High-Level Strike (Jodan Uchi)
Barry Cuda has over 30 years of martial arts experience
Bonus Video: "Aiki no Kotachi"
Countering the knee up with one leg spider guard pushing the knee sweep
Explosive Knockout Hands Combinations by Leo Fong (On Demand) Karate Systema founderLeo Fong teaches EXPLOSIVE KNOCKOUT Hand Combinations. Friend of legendary Bruce Lee it was Leo that got Bruce interested in Boxing and as well weight training. In this video Leo will teach, demonstrate and explain all kinds of hand combinations that can be used in both boxing, kicking, UFC and MMA settings plus of course for self defense on the street. Also, Leo will show you how to use your feet to become elusive and evasive.
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