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All the exercises on the DVD can be performed with and without the gi
These recordings serve not only as a testament to Shioda's prowess but also as an essential historical archive for future generations of martial artists
demonstrates how the principles of aikido are deeply rooted in the principles of swordsmanship
Jeff takes you inside his half guard game
bojutsu and the awe-inspiring kama of instructor Ota
Complete Karate Kata of Wadokai Vol 1 DVD Samuel Braga All the exercises on theVolume 1 of this 2 DVD set includes instruction on the following 8 Wado Ryu Karate kata: 1 PIN AN SHO DAN 2 PIN AN NI DAN 3 PIN AN SAN DAN 4 PIN AN YON DAN 5 PIN AN GO DAN 6 KU SHAN KU 7 NAIHANCHI 8 SEISHAN Kata are performed by Mano Takaichi, Arakawa Tohru, and Hakoishi Katsumi. Language: Japanese & English Run Time: 60 min.