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capture" and Na means "control
This practical book with DVD is a must-read for judo instructors and athletes
circular and divided force
• Physical and Structural Speed
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Kama Weapon Art of Okinawa Book by Toshishiro Obata (Preowned) Edgar Sulite capture" and Na means "controlThis book covers kama techniques of Ryukyu Kobudo, and includes: the history of the kama, attacking techniques (kogeki), blocking techniques (bogyo), training exercises (tozan no kama), kumite (kama vs. bo, 1 9), and techniques that include sai, tonfa, bo and nunchaku. While focusing on kama, other Okinawan weapons are introduced as well. Kama is considered by most kobudo exponents to be the most effective Okinawan weapon, and this book features
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