Total Gym Elevate Core ADJ Fitness Equipment HOW IT WORKS

HOW IT WORKS

If you’d like to purchase just one or two sticks to start

Machine wash cold on gentle cycle

The resistance incline can be raised or lowered to adapt to all needs

5 kg – 2 kg for when lifts call for small weight adjustments

Total Gym Elevate Core ADJ Fitness Equipment HOW IT WORKSA totally unique piece of core exercise equipment that strengthens the abdominal muscles, while engaging the entire core musculature. The ELEVATE Core ADJ is the premier choice when it comes to versatile abdominal exercise equipment. Featuring 7 levels of adjustable resistance, the ELEVATE Core ADJ uses two primary movements the Dynamic Plank and the SCRUNCH. Simple, intuitive and accommodating of all fitness levels, the ELEVATE Core ADJ helps enhance